The Art and Science of Transformation 

For New Students

Education to grow stronger + Achievement Coaching = Success

Our approach derived from client sessions where we helped people build from the ground up and get stronger. We realized that for people to do something they struggle with, that they must be unified, feel good, know how and why then to finally have support to keep their thoughts and behaviors focused on the way they want to live. So, we made this a system. 


First, students should have some idea what they want and check our programs to see if we have a specific program that meets their needs. We offer custom programs for the most common challenges our students want to overcome. Then every student takes our six-step Foundations program which makes them stronger, more unified, happier and focused. Then, once people feel great, focused, empowered and trained, they join the Achievement Group of their choice which reflects the area the choose to focus upon in their lives. Listed below are our programs and workshops. 


When you join our studio, you join per month and you can leave anytime. We do this so you can also stay for as long as you need to be in the group and get the support that you need for as long as YOU like. It is designed to help people do incredible things and have a supported and connected team of people doing amazing things in their lives. 


Meet weekly via the web and have a secret weapon in your life. All coaches will have top training and follow positive protocols. Coaches have training in wellness coaching, personal training, behavior modification, relaxation, workplace wellness and Exercise is Medicine. 

MyFountain of Youth

The fountain of youth is a secret body of water stated in folk lore to bring back youth. We feel it is not something you have to find. We feel that the Fountain of Youth is within each of us and just needs to be revealed. Imagine if you could commit for two weeks to looking and feeling younger?


This unique Fountain of Youth program combines all the elements of looking feeling younger. We will integrate exercise, nutrition, skin care, spa treatment and lifestyle activities to help your body lose weight, feel calm, healthy and shed old skin so you look younger and more radiant! In addition, you will eliminate toxins, reduce inflammation and jump-start your new health. All you have to do is follow the program.


This is a 14 day program that consists of integrated approaches timed to maximize their effect with the result being the best you. It is an immersion which is a focused approach to maximize the results. Be ready to commit and receive the benefits. Feeling great, tighter skin, weight loss, being calmer and more rested are some of the intended benefits.


What it includes:

• Your personal and dedicated fitness and wellness concierge 24/7

• Go through the experience in a small group lectured program

• Professional coach and trainer to help motivate and guide 24/7

• Before and after photos (for your eyes only)

• Veggie cleanse - detox 5 day (you choose)

• Fusion Program- Supported by My Fitness Pal (free app – we provide training on how to use it)

o Fully integrated cardio and strength programs

o No diet program.

 Skin cleansing focus and care

• Sleep programming

• Stretching, meditation and talks to release stress

• Phone/web coaching group with program director

o Uplifting, affirming and goal oriented


This program consists of dozens of support hours and coordination. A massage can cost $90 per hour but our program will be more comprehensive, deliver results and cost only $339.00.


Classes forming as people show interest. Let us know if you want to join the next one. 

MyPandemic Success

Turn fear into actionable energy to punch back at this pandemic and not only stop shrinking from it; but grow! 


This program is focused on helping students manage this time of uncertainty by living healthy, thinking better, creating a plan and being in a supportive environment. This is not therapy but well-being, health and focusing on elevating your thoughts to plan for the next phase. 


You will receive Foundations course, coaching through foundations and our Achievement group Coaching. Find peace, focus your thoughts and efforts, gain perspective, get support and grow in new ways. 


It is all about perspective, choosing the best for you, adopting a great mindset and then watching a positive you emerge. 


  • Unify, mind, body, and spirit
  • Train your brain in a new way
  • Create a new narrative and feel good
  • Learn needed skills for people, time and problems
  • Set your adventure
  • Work with a coach in a group to live your adventure


$26 per month - stop anytime

MySecond Act

Life is for the living. If there is time left and you have ideas, this group is a means to see life new, learn about yourself and then go after what you want! This program is for people who may feel life they have unfinished business and want to focus on living to the fullest! In a world where people think we are done, it is up to us to prove it. Live no life of quiet desperation. 

  • Unify, mind, body, and spirit
  • Train your brain in a new way
  • Create a new narrative and feel good
  • Learn needed skills for people, time and problems
  • Set your adventure
  • Work with a coach in a group to live your adventure

One hour of foundations learning videos and exercises on your own and one our of coaching sessions. You work in a coaching group for as long as needed. Our achievement sessions are like a group lab where everybody wants their second act so you are with others like you. The power of the group pulls everyone forward. Get training on thinking new and get in a group which will make you feel like you are part of something special.


$26 per month - stop anytime

MyLast Time Weight Loss

We call this program MyLast Time Weight Loss because we help students change their relationship to weight, remove the energy and guilt which make people feel like failures with this complex issue. Doing it in a pandemic can be even more challenging. 


Opinions of people seeking to lose weight:

  • 42% say it's too difficult to follow a diet or workout regiment
  • 38% say it's too hard to get back on track once they fall off
  • 36% say it's hard to find time

There is another way. Lifestyle, cognitive, kind and effective weight loss training. It is comprehensive, holistic and powerful. It can be a first-time or a last time weight loss.


When you have a challenging relationship with weight loss, people can feel like they can’t win. There is no life sentence that says you must carry extra weight for the rest of your life.


We are a long-term weight loss and healthy lifestyle program. Many times people want instant weight-loss and we are filled with the combination of anger for the condition and slight hope and pride that we are starting again. This  is how this will help you:

  • Unifying philosophy about life
  • Understand this as a journey which requires preparation focus and to know where you're going
  • Learn how to break the quit habit, set a healthy mindset and a winning approach
  • Growing your good. One week of focusing on feeling good! Health that you choose.
  • Create a new narrative and relationship to you, your world, people and healthy living.
  • Skills for managing people time procrastination and problems
  • Creating purpose vision mission establishing goals having consistency and integrity
Now, after you have learned how to approach this the healthy way, you will begin to work in a web or in-person group with the help of a coach. The dynamics of group is powerful.


$26 per month - stop anytime

 

MyStressed Student Group

Life can challenge us. Our thoughts and our relationships to the world are everything. Negative spirals sometimes become the norm. At some point, we just become negative and once negative, we stay negative. Fortunately, we have tools and approaches to change this. We can shock people with the simple tools available which will usher in a new day of positivity, optimism and thriving. We help you experience control. 

All participants engage in our Foundations for success. This training builds people into a unified, strong and prepared person to take on challenge. Just like athletes train for a game, people must prepare for the game of life. This is an audio and video, lecture and simple mind exercises . 

Through Foundations, you will pull control back into yourself and feel unified. You will gain perspective, resilience, learn new narratives and receive training to help you overcome and get control. You will learn specific approaches and turn it around. You work in a coaching group for as long as needed.​ 

$26 per month - stop anytime

MyHappily Ever After

Divorce, a break up, or termination from work for you or a loved one is taking its toll. They are painful experiences. To have one life and to be that identity and then to have that ripped away is traumatic and it steals our strength and identity. 

We build our narrative over time. The longer we feel a certain way we become that. We do not have to be defined by this and it does not have to take years to recover. Most importantly, we will not go through the rest of our days damaged. We can be shockingly better!

The goal is a more accepting, unified and zestful you. There is no looking back at pain or faults or digging up the past, but it will help with moving forward way faster and more effectively than stumbling alone.
Here is how this will help you:

  • It will help you focus
  • It will reduce or eliminate anger
  • It will help you understand situational dynamics
  • It will help you find a softer and more accepting place
  • It will help you see the hero in you
  • It will accelerate zest and resilience
  • It will help you create a framework for moving ahead
One hour of foundations learning videos and exercises on your own and one our of coaching sessions. You work in a coaching group for as long as needed. 

$26 per month - stop anytime

MyGuru Achievement Group

This is a non-defined collection of students who do not fit into our other programs. It is popular for people who want to be in the Achievement Coaching program but to focus on areas where we do not offer specific programs. If you want to just feel really good and improve your life then this is the place for you. 

Like all of our programs, our Foundations training is the first part. Foundations is required to create your optimal mental and emotional state to go after your amazing new life. It sets the table for change. Then you can be part of the Achievement Group. 

  • Unify, mind, body, and spirit
  • Train your brain in a new way
  • Create a new narrative and feel good
  • Learn needed skills for people, time and problems
  • Set your adventure
  • Work with a coach in a group to live your adventure

 

One hour of foundations learning videos and exercises on your own and one our of coaching sessions. You work in a coaching group for as long as needed. Our achievement sessions are like a group lab where everybody wants their second act so you are with others like you. The power of the group pulls everyone forward. Get training on thinking new and get in a group which will make you feel like you are part of something special.


$26 per month - stop anytime

Workshops

In addition to our specific programs which continue for as-long as you need or want to stay, we offer workshops. Workshops are short, defined classes where you get ideas, training and a one-time boost to get help or focus on an area of your life. Workshops include:

  • Executive and team-based performance - The cure to the disconnection. 
  • Stress management - Not your pappy's "Serenity Now" program. Understand to overcome. 
  • Health, fitness and weight-loss commitment and adoption: How to get mentally connected. 
  • Attitude, Positivity and Optimism - Two hours and a new you awaits. 
  • Stop Smoking - There is life without tobacco. Not about will power. 
  • Goal Setting structure and Attainment - Seems easy but happiness is in the details. 
  • Burnout, Energy and Zest - Burn-out flipped on it's head is renewed passion. 
  • Family unity - Starting with outside infused peace, we reach appreciation, defined spaces and ultimate unity. 

We periodically make our program available as an intensive three day retreat. In-person retreats have been paused but virtual is still available. Workshop rates vary based on length of program. 


The Approach

As a student and part of our community, you have access to our on-line studio, powerful transformation class (audio book and exercises) and live Achievement Group Coaching on a wide variety of topics. This process is unique and powerful. Here is what students receive when they join the studio:

  • The audio transformation (like an audio book) program complete with wellness exercises. We call this Foundations.
  • Listen to the recording, pause occasionally to do wellness exercises which make change happen, then easy quiz.
  • Foundations has optional Foundations live web-session to help you make the most out of the audio program.
  • Access to the live, teacher-lead session where we review material, apply it, hear others and learn from each other.
  • Access to apps for tracking your health (optional)
  • Videos and classes on health, mind work, fitness and areas of interest in our community.
  • Social group of people who are going through things just like you.
  • Inspirational daily messages regularly to keep you charged.
  • Regular communication with your teacher to work through issues which are challenging you.
  • You will be working in our Achievement Group with others who want things just like you. You will hear them going through their journeys and that will help you succeed as you learn in this powerful group.

This program is based on our approach called Human Resuscitation. The approach is now a six week Foundations course and it came from hundreds of client sessions and teaching classes. We made this into a course which we combine with live sessions of people in groups, working on similar missions as you.


Foundations is like hitting the reset button. It is everything good that we are and we claim it as our birth right. Just like Rocky Balboa trained for his opponents prior to his fights, so must we all get ourselves ready and feeling strong.


The purpose of the Foundations course is to unify your mind and heart to heal and make you stronger and more prepared to succeed. The Foundations are a one hour video class with the Human Resuscitation (our book and approach) and exercises to be performed before you advance to phase two. Phase one ends in creating a mission, vision and establishing goals.


Phase two is our Achievement group where you work independently on your life but with other people in a progress and support-focused group. Imagine healing, setting a mission, and then working in a group where every week we see what people did over the week! Very powerful.


And all this for just $26 per month (reduced for pandemic).

MyGuru Programs

In order for a program like this to work, it must help people create new chosen beliefs, narratives, allow new choices, show then reflect the impact of new thinking, show then apply new science and tools and then finally to provide a working and living environment where people can be helped, supported and guided by a group of people all looking for the same purpose.


All programs include Foundations Education Course and Live Help With Foundations over the Web

  • Belief that we deserve better and that a better is waiting for us.
  • Unifying beliefs, trusting yourself, feeling secure about the process and committing.
  • Learning what good feels like. Set a new standard so you will like how you feel.
  • Rewriting your past and seeing opportunity then reprogramming your new identity.
  • Creating a new environment - people, time and problem management.
  • Build a mission, a vision, planning manageable steps, build inspiration and going after it
  • Inspiration, motivation, connection to others seeking the same goals.

Finally, never do this alone. Harness the power of a group of people just like you who went through the same thing just like you and all have the same approach. All programs include live Achievement Coaching. Imagine such a positive experience of being with people just all positive and moving towards their new lives. This is powerful!