The Art and Science of Transformation 

School Programs

Schools must be more than performance. 

Schools must lead.

In the lives of people in our communities, schools hold a powerful place. They are a place that can bring commonality, bring change, and advise best practices. For the sake of students, their families, your teachers, administration and support, well-being cannot just be an after-thought. Schools are lead by smart people with specific training. Unfortunately, we have a challenging world and now parents are looking at you to do more that just teach their kids. They are looking at schools as co-collaborators to navigate these challenging times. They need you to lead, use the research and create smart cultures which help us all live better.


Schools are a universe unto themselves. Students and presented these days with unique challenges and a global outlook which is forcing perceived competition. Combine it with the impact of "always on" and looking into the showcase lives of others and students are having issues living up to the amazing lives of others. This creates so many off-shoot issues that the problem is a full-time commitment for schools to handle. MyGuru can help.


We work with schools which want a proactive approach to wellness and well-being. We provide easy and flexible infrastructure which can be incorporated into a wellness and health curriculum, used as a family and community focus, used to help administration and teachers fresh, used to work at the high school and elementary levels.


We hold easy education consisting of audio and video recordings. The focus is to help teens cement healthy identities during a time where they are challenges to create one. It is also meant to be used by families and the greater community to create unity. By learning how to choose healthy thinking, we can lead new lives with better experiences.


Elementary school aged children can create belief systems about health, wellness, identity, social relations and kindness. Many students are diagnosed with mental health problems in junior high and high school. This is because many times they struggle in elementary school. We conduct speaking and a lighter curriculum to create a healthier perspective. 

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Challenges we address

We can bring a well-being and wellness simple curriculum to the school. In addition, we can provide the school with wellness and well-being programs for staff.


Just like businesses have a workplace wellness challenge, schools have one as well. With levels of depression, anxiety, and isolation skyrocketing, we need a new solution. MyGuru can speak to topics on perspective - which is foundational to help students frame their lives properly. This in itself is life-giving, but then we challenge behaviors which lead to problems. This is done over the web and supported by group talks where anonymity is provided.


Our six step program leads students into positive and affirming topics and exercises. This is not more homework. This is simply listening to an audio recording and watching video wellness exercises. These also are combined with web-based coaching in a group format which provides a shared and powerful experience. This has the potential to pull students back from larger problems and lets them be heard, understood and accepted.

Our primary approach is our six step program which leads students into positive and affirming topics and exercises. This is not like more homework. This is just listening to an audio recording and watching video wellness exercises. These also are combined with web-based coaching in a group format which provides a shared and powerful experience. This has the potential to pull students back from larger problems and lets them be heard, understood and accepted.


We can also help your school with fundraising support. We allow responsible organizations to make a link to our on-line studio available to their community. If people click the link and join, we pay an affiliate marketing commission. There is no contract, no cost, no obligation and you can stop anytime. You are not endorsing - you are promoting well-being.  See our Year Round Fundraising affiliate page for more information. 

Specific Programs and Speaking Engagements

MyStressed Student

Life can challenge us. Our thoughts and our relationships to the world are everything. Negative spirals sometimes become the norm. At some point, we just become negative and once negative, we stay negative. Fortunately, we have tools and approaches to change this. We can shock people with the simple tools available which will usher in a new day of positivity, optimism and thriving.


Participants engage in our phase one which is foundations for success. This training builds people into a unified, strong and prepared person to take on challenge. Just like athletes train for a game, people must prepare for the game of life. This is an audio and video, lecture and simple mind exercises they will need and these are once per week (like an on-line college class). Then there is a once per week live group coaching session where people work on the exercises and get coaching support. 


One hour of foundations learning audio and exercises on your own and one our of coaching sessions. You work in a coaching group for as long as needed. 

Talk-Based Programs

Well-being requires regular support to address change behaviors. However some topics can be simply thought-provoking and drive positive dialog. We conduct talks on the following topics:

  • Bullying
  • Self-acceptance and self-respect
  • Relationships
  • Control
  • Creating your world through identity
  • Health and wellness
  • Creating a meaningful life